About LCT Counselling

Hi, I’m Lyndsay!

I am a professional counsellor and Registered Psychotherapist. I have experience working with individuals and families with children.

In individual work, we start by setting some goals so the sessions have a clear focus. We then spend some time looking at the past and making some connection with the present. Once an understanding of what is happening has been developed, we look to find some personalized strategies to help make good and lasting change.

I also love working with families and kids. We can learn SO much from kids! I enjoying helping parents and kids understand each other and the dynamics of the family system. I use some play therapy modalities and theories from attachment and TheraPlay to guide the sessions.

Each therapy session is client-centered and focuses on the client’s unique situation. I strive to understand all that has brought the client to their current situation in order to establish treatment goals and to provide a professional therapeutic plan to achieve those objectives.

Life is really hard and some times life’s challenges seem impossible to overcome. But I think challenges can be turned into amazing sources of strength. I believe every individual has profound abilities, talents and skills. I enjoy discovering these with each client and helping them achieve the best version of themselves.

I look forward to a chance to connect with you!