Mental Health
Understanding your mental health and providing tangible ways to cope with depression, anxiety, etc.
Trauma
Understanding the past and incorporating it into your future.
Mood Regulation
Helping you understand and manage moods and mood disorders.
Emotional Intelligence
Providing tools to help you understand the power and impact of emotions.
Goal Setting
Helping you get to the things you have always wanted to do and get past the things stopping you.
Spiritual Growth
Helping you see who you were created to be and how to embrace it.
Our Counselling Services
We offer online therapy with flexible hours to meet your schedule.
Each therapy session is client-centered and focuses on your unique situation. We strive to understand all that has brought you to their current situation in order to establish treatment goals and to provide a professional therapeutic plan to achieve those objectives.
To check availability and request an appointment, please complete the booking form.
Please click here for general inquiries.
Request an appointment now
How The Process Works
Working together to set goals, gain clarity, overcome obstacles, and restore resilience.
Getting to Know You
In-Depth Analysis
Talking it Through
Growth & Change
“What stands in the way becomes the way.”
Marcus Aurelius